Apr 6, 2025

Pam McConnell Aquatic Centre Toronto

Toronto's best dive

""Pam McConnell Aquatic Centre" in Toronto is a spectacular space that gets filled with sunlight & has a modern airiness that makes each swim an experience."

It’s a bright and cold Saturday morning after a night of light snow. What a perfect day to hit the Pam McConnell Aquatic Centre in the Regent Park neighbourhood of Toronto.

My usual routine is a rigorous lap swim alone, but today will just be about enjoying the experience. Why the change? The prospect of relaxing in a large spa beside the 25-meter lanes of the main pool was enough to entice my swim-reluctant wife to join me.

Adding to the togetherness of the experience are the gender-neutral locker rooms and showers (trans-friendly) with glass walls exposed to the pool and adjoining street. The process of slipping into bathing suits is done in private cubicles.

Once on the deck, your first thought will be WOW... this space is spectacular! Clear skylights interspersed with slits of blue glass filter the soothing colour and flood the pool area with natural warmth and sparkle. The tall, angled ceiling is lined with cedar strips, which adds to the modern airiness.

I usually go during one of the few daily lane swims, but a Tarzan rope, water slide and diving board are open during leisure swims. Women preferring to swim out of the sight of men can visit when the interior views are obstructed by opaque window screens.

Enjoy this year-round urban oasis and don’t forget your towel and goggles.

What’s Spot On:
• Hypnotic dapple of sunlight on the pool floor as you swim
• Fresh air through sliding doors open in the Summer

017-plant-1
Relaxing

About this spot

Dundas Street East 640

C$

free

4163382237

Find your way with 145 Insider Tips from our Local Spotters

Discover hidden gems and all our locals’ favourites! Get full access to our Toronto guide.

Nice place right!? There’s so much more to discover:

Discover all other hidden gems in Toronto

Planta Queen

Amazing Asian-inspired vegan eats

I recommend ordering a few of their smaller dishes to try, which should definitely include their renowned Bang Bang Broccoli!

021-spoon-and-fork-1
Restaurants

by

Cassandra

Della Mora

Apr 17, 2025

Khau Gully

Best Northern Indian Food in Toronto

"Khau Gully" is my favorite Northern Indian restaurant in Toronto. Street food is its thing but it's best to sit in for its beautifully painted dining room

021-spoon-and-fork-1
Restaurants

by

Cameron

Bryant

Apr 15, 2025

RE Place / Poured Coffee

Low-waste for the win

From biodegradable bamboo products to personal care items that are better for both you and the planet, you can find plenty here for a more sustainable life.

020-coffee-cup-1
Coffee & tea
026-thrift-shop-1
Shopping

by

Cassandra

Della Mora

Apr 13, 2025

Good Intentions

Shop to support women

It’s rare that I leave this store without having bought something, be it a beautiful ring for myself, or a unique piece of artwork to give as a gift.

026-thrift-shop-1
Shopping

by

Cassandra

Della Mora

Apr 13, 2025

Gia Restaurant

Plant-forward perfection

With environmental sustainability in mind, Gia is a “plant-forward” restaurant, with the goal of sourcing produce locally, and organic when possible.

021-spoon-and-fork-1
Restaurants

by

Cassandra

Della Mora

Apr 13, 2025

Scout

Gift giving made easy

Besides selling goods from small, often local, independent makers and mindfully selected brands, they also help to support local charities and initiatives.

026-thrift-shop-1
Shopping

by

Cassandra

Della Mora

Apr 13, 2025

Philistine

Curated clothing & goods

Founded over 15 years ago as a purveyor of vintage goods at local markets and pop-ups, Philistine now has two shops of its own, both on Queen Street.

026-thrift-shop-1
Shopping

by

Cassandra

Della Mora

Apr 13, 2025

Aloette

Toronto’s best restaurant's cooler sister

"Aloette" in Toronto is an upscale bistro with a wider range of food. Their burger is definitely a staple, and their iceberg wedge salad is a sleeper hit!

021-spoon-and-fork-1
Restaurants

by

Anita

Kim

Apr 11, 2025

Gift Shop

A not-so-secret secret speakeasy

"Gift Shop" is a secret, magical, speakeasy-type cocktail bar at the back of a barber shop in Toronto. It's actually quite well known though, so get read

028-beach-bar-1
Bars

by

Anita

Kim

Apr 11, 2025

Swatow

My go-to for hole-in-the-wall Chinese food

"Swatow" Toronto's been my go-to for that kind of Chinese food for years -- you know, the comforting, inexpensive stuff that's still plentiful & delicious.

021-spoon-and-fork-1
Restaurants

by

Anita

Kim

Apr 11, 2025

La Salumeria

The perfect midtown deli

"La Salumeria" is always where I go when I need something delicious on-the-go during the day. It's a delicatessen that also makes the best sandwiches!

024-burger-1
Snacks

by

Anita

Kim

Apr 11, 2025

The One in the Only

Coffee coffee coffee

"The One in the Only" in Toronto is an eclectic coffee shop that just exudes positivity. Most of the decoration is a random mix of old photos & art prints.

020-coffee-cup-1
Coffee & tea

by

Jeffrey

Wood

Apr 11, 2025

Heading to Toronto?

145 Insider Tips from our local Spotters

Authentic Stories by Real People

Escape the Crowd & Travel Slow 🐌

... for just €9.99

0 Insider Tips from our local Spotters

145 Insider Tips

✓ Escape the Crowds

✓ Find Spots nearby

✓ Authentic Stories

... for just €9.99

App Download Download our app

City guides by those who know the city in and out!

Our Locals' Favorite Relaxing

Our team loves Toronto

Get to know our other Spotters from Toronto

As featured on:

New-York-Times
the-guardian
mashable
the-sunday-times
false
0
false
7300
Filters